It’s been a long time since I made an effort to change my unhealthy
lifestyle.
I’ve pretty much spent this week getting in control of my
eating, and not really measuring the amount of exercise I’ve been doing.
Day one I found relatively easy;
Day 2 & 3 however, I swear
my body was screaming at me to feed it. I had awful headaches, and massive
cravings, and a lot of self-doubt about whether I could do this.
Day 4,5,6, & 7 have seen me take control of the hunger
urges and try spread out my meal times, and snacks, attempting to make
healthier choices with snacks.
Saturday/Sunday saw me cook up a storm, with some Mexican shepherd’s
pie, I-can’t-believe-it’s-not-butter-chicken, and some Beef stroganoff.
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| Mexican Shepherd's Pie ingredients |
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| Chopping, chopping, chopping |
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| Shepherd's pie |
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| I-can't-believe-it's-not-butter-chicken |
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| Beef Stroganoff ingredients |
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| rationing out the pasta! |
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| Beef Stroganoff, ready for the eating! |
I managed to get 15 meals out of the cook up, so my freezer is looking pretty happy at the minute.
Bring on week 2!
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